Active Medical Group

Functional Health
Care for Farmington
NM

At Active Medical Group in Farmington, NM, our mission is to provide comprehensive functional health care that is grounded in modern science and designed to meet the unique needs of each patient. We strive to identify the root causes of health concerns, offering personalized treatments that foster long-term wellness.

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Active Medical Group in Farmington, NM, focuses on functional health care, which seeks to address the underlying causes of health concerns rather than merely treating symptoms. By combining personalized assessments with modern science, Active Medical Group provides tailored solutions for various health issues, including obesity and aging.

How Functional Health Care Can Address Many Health Issues

Functional health care evaluates the whole person—genetics, lifestyle, environment, and biochemistry—offering an integrative approach to wellness. It is highly effective in addressing conditions such as:

Obesity: By identifying metabolic dysfunctions, hormonal imbalances, and lifestyle factors contributing to weight gain, a personalized treatment plan can be created to help patients lose weight sustainably.
Hormonal Imbalances: Bioidentical hormone therapy can be utilized to treat issues like menopause, andropause, or thyroid problems.
Chronic Diseases: Functional medicine focuses on the prevention and management of chronic diseases such as diabetes, cardiovascular issues, and autoimmune conditions by treating the root causes.

Aging: Anti-aging treatments focus on improving energy levels, appearance, and overall vitality by addressing factors such as oxidative stress, hormone levels, and nutrition.

Plan for Obesity in Farmington, NM

Obesity is a major health concern that affects not only appearance but also the risk for chronic diseases. Here’s how Active Medical Group would approach the problem:

Our Proven Approach to Weight Loss:

Initial Evaluation: A comprehensive health assessment to understand the patient’s medical history, lifestyle, genetics, and body composition.
Lab Testing: Hormone level evaluations, insulin resistance assessments, and metabolic testing.
Bioidentical Hormone Therapy: Used to regulate metabolism and appetite by addressing hormonal imbalances such as insulin resistance and low testosterone.
Medications for Weight Loss: FDA-approved options like semaglutide and tirzepatide help patients manage their appetite and stabilize their blood sugar.
Personalized Nutrition and Exercise Plans: Focused on whole foods, low-glycemic diets, and tailored exercise programs.
Ongoing Monitoring and Adjustments: Regular follow-ups and metabolic assessments to ensure long-term success.

Anti-Aging Plan for Farmington, NM

Aging affects both physical appearance and overall energy levels. The anti-aging plan offered by Active Medical Group includes:

Key Components of Our Anti-Aging Program:

Comprehensive Health Evaluation: Assessment of nutrient deficiencies, oxidative stress, and hormonal imbalances through advanced testing.
Genetic Testing: Understanding predispositions to aging-related conditions for personalized treatment plans.
Bioidentical Hormone Replacement Therapy (BHRT): Restoring youthful hormone levels to improve energy, bone density, and skin health.
Skin Rejuvenation and Aesthetic Treatments: Microneedling, laser therapy, and PRP (Platelet-Rich Plasma) to enhance collagen production and skin elasticity.
Nutritional Support: A diet rich in antioxidants, vitamins, and minerals to combat oxidative stress, with recommended supplements like Omega-3s, Vitamin D, and CoQ10.
Lifestyle Modifications: Stress management, mindfulness practices, and optimal sleep routines to support longevity.
Physical Activity Plans: Strength training, flexibility routines, and cardiovascular workouts tailored for aging individuals.

How Chronic Stress Disrupts Your Metabolism

Stress isn’t just a mental challenge—it directly affects hormones like cortisol, which becomes the reason for increased fat storage, cravings, and metabolic slowdowns. According to Weight Loss Specialist Ashley Smith, if stress is left unmanaged, it can sabotage even the best weight loss efforts.

Ways to Reduce Stress for Better Weight Loss:

Mindfulness and Meditation: Reducing cortisol levels and preventing stress-induced eating.
Regular Physical Activity: Exercise releases endorphins, lowering stress while boosting metabolism.
Balanced Nutrition: Foods rich in magnesium, omega-3s, and vitamin B6 help manage stress naturally.
Adequate Sleep: Restorative sleep regulates hunger hormones and improves fat-burning efficiency.

Why Chronic Inflammation Might Be Blocking Your Fat Loss

Chronic inflammation can slow metabolism, increase insulin resistance, and promote fat storage—especially around the abdomen. At Active Medical Group, we identify and reduce inflammation to enhance fat loss and overall well-being.

Ways to Reduce Inflammation for Fat Loss:

Anti-Inflammatory Diet: Emphasizing whole foods, omega-3s, and antioxidants.
Gut Health Optimization: Strengthening gut bacteria to reduce systemic inflammation.
Targeted Supplementation: Using natural anti-inflammatory compounds like turmeric and quercetin.
Personalized Lifestyle Changes: Managing stress and prioritizing recovery to lower inflammation markers.

Why Muscle Preservation Matters in Fat Loss

Losing weight isn’t just about cutting fat—preserving muscle mass is crucial for sustaining metabolism, preventing weight regain, and improving body composition. Many people lose muscle when dieting, leading to a slower metabolism and long-term weight struggles.

How Strength Training Enhances Fat Loss:

Boosts Resting Metabolic Rate: More muscle means burning more calories even at rest.
Prevents Muscle Loss: Strength training helps retain lean muscle while losing fat.
Improves Insulin Sensitivity: Simplifying the management of blood sugar levels to help prevent fat storage.
Enhances Bone Density: Crucial for aging adults to maintain strong, healthy bones.

Why Stable Blood Sugar Is Key to Effective Weight Loss

Blood sugar fluctuations can sabotage weight loss efforts by triggering energy crashes, cravings, and excess fat storage. When blood sugar spikes too often—due to a high-carb diet, stress, or insulin resistance—it forces the body to store more fat rather than burn it for energy.

How to Keep Blood Sugar Stable for Fat Loss:

Eat Balanced Meals: Prioritize fiber, healthy fats, and proteins to slow sugar absorption.
Stay Active: Regular movement improves insulin sensitivity and helps regulate glucose levels.
Avoid Processed Carbs: These cause quick sugar spikes that lead to energy crashes and fat storage.
Monitor Stress Levels: Chronic stress leads to cortisol-induced blood sugar imbalances.

At Active Medical Group, we tailor nutrition and lifestyle strategies to stabilize blood sugar levels, making fat loss easier and more sustainable.

How Hormonal Imbalances Affect Cravings and Hunger

Hormones are key players in regulating hunger and satiety, meaning that imbalances can lead to persistent cravings and difficulty controlling food intake. When hormones like ghrelin (hunger hormone) and leptin (satiety hormone) are out of balance, the body struggles to recognize fullness, leading to overeating and weight gain.

Ways to Balance Appetite-Regulating Hormones:

Optimize Sleep: Lack of sleep increases ghrelin levels and decreases leptin, making you hungrier.
Reduce Sugar Intake: Excess sugar spikes insulin, disrupting natural hunger signals.
Increase Protein Intake: Protein-rich meals help regulate appetite and keep you full longer.
Manage Stress: Chronic stress elevates cortisol, which can trigger cravings for high-calorie foods.

At Active Medical Group, we help patients identify and correct hormonal imbalances that contribute to uncontrollable cravings and slow metabolism.

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